Fitness Training Program:Body-Mind Training
Body-Mind Training is a somatic strength workout using tools to support nervous system regulation supporting overall physical and mental well being.
Benefits:
Supporting physical health and reconnection to the body
Support for nervous system regulation
Supporting new relationship to health and body​.
Looking for 6 individuals to kickstart this pilot program.
Empower Your Wellness
Discover a unique fitness program at Thrive Wellness Edinburgh that integrates somatic interventions to enhance nervous system regulation and build strength simultaneously. Our holistic approach prioritizes your well-being, offering a transformative experience that nurtures both body and mind. Join us on a journey towards optimal health and vitality, where every workout is an opportunity for growth and self-discovery. Let us guide you in unlocking your full potential, empowering you to thrive in every aspect of your life. Embrace a new way of fitness that transcends traditional boundaries and fosters holistic wellness.
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